Welcome to Real Food Wednesday! Please share your posts about healthy, real food below.

Welcome to Real Food Wednesday! Please share your posts about healthy, real food!

Welcome to Real Food Wednesday! Please share your posts about healthy, real food below.

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific.Good morning and welcome to Real Food Wednesday! [...]

It’s that time again — the Real Food Wednesday blog carnival. Welcome to Real Food Wednesday! I am sharing a video proving that the lipid hypothesis is a big lie. Kelly the Kitchen Kop shares an email from one of her readers about feeling overwhelmed and nervous about doing the GAPS diet. Don’t forget — [...]

It’s that time again — the Real Food Wednesday blog carnival. And today’s my mother’s birthday. Happy birthday, Mom! Welcome to Real Food Wednesday! Today Kelly the Kitchen Kop and I are both hosting a giveaway. Zukay is giving away a case of their new raw, enzyme-rich lacto-fermented salad dressings. They are delicious and so [...]

Welcome to Real Food Wednesday!

I posted a recipe for Homemade Cherry Pie With a Lattice Crust. I just made this pie for my family and it was a hit. Do yourself a favor and make a cherry pie while the cherries are in season — right now!

Welcome to Real Food Wednesday! I posted about a great new book about how to lose weight eating real foods like butter and bacon, called The Liberation Diet by Kevin Brown and Annette Presley. Even if you are not trying to lose weight, this book is a must read. I loved all the history about [...]