CHEESESLAVE

OK so here’s what I ate today on my first day back on the GAPS Intro Diet:
Before Breakfast:
Detox herbal tea with 2 Biokult
Breakfast:
Rocky Canyon nitrate-free antibiotic-free organic pork sausage cooked in duck fat, then served in a cup of homemade chicken stock (made from pastured organic chickens)
1 cup black coffee (I don’t think it was [...]

What a great meal, if I do say so myself.
I made the same salad from last night — it was that good. I love the combination of watermelon and red onions. And the ogo balances the whole thing with a salty sea flavor — the way anchovies complete a Caesar salad. Seth loved it too [...]

We are watching “Cranford” — a PBS documentary. This is one of the Emmy-nominated DVDs Seth gets in the mail (he gets a LOT of them) since he is an Emmy award winner. It’s one of those “for your consideration” DVDs.
“Cranford” stars Dame Judi Dench and is based on novels by Dickens and Carlyle contemporary, [...]