CHEESESLAVE

At the WAPF Wise Traditions conference this year, they had a whole series of lectures on iodine deficiency. Contrary to popular belief, iodine deficiency is widespread in America. Iodine deficiency causes all sorts of health problems, including thyroid disease, cancer, and Down’s Syndrome.
Why are so many people iodine deficient? First of all, most of us [...]

I found some good things at the farmer’s market this morning.
In addition to local raw oysters, I got some local red sea grass. It’s called ogo or limu ogo, and is grown in Hawaii, Japan, and here in Southern California. Here’s an article about ogo.
It’s very crunchy and doesn’t really taste like seaweed. And they [...]

I seriously feel like I am dying. HOLY MOLEY do I feel bad!
I started taking iodine drops yesterday. Not a lot. Yesterday I took about 5 grams and this morning I took about 10 grams.
The Japanese traditionally consume about 13 grams of iodine per day. They eat a lot of fish, seaweed, and fish broth.
They [...]