CHEESESLAVE

If you are on a low-carb diet, you probably miss baked goods every once in a while. Here’s a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast — or a healthful snack.
They are made with coconut flour, which is low-carb. It also makes [...]

Today I have a guest post from a new blogger, Kristen at Food Renegade. That’s her in the photo above. Adorable, don’t you think?
Here’s what she writes about herself on her About page:
“I am a rebel. I like to eat red meat. I think butter is good for me. I drink my milk raw. I [...]

We’re getting ready to get back to GAPS. I found these Date Coconut Rolls at the health food store. They’re really good! A sweet healthy treat that is totally GAPS legal.
I think these would be easy to make. All you have to do is put some dates in a food processor, process them into a [...]

This is beef jerky I made in my dehydrator. I actually made it from bison from Lindner’s Bison at the Santa Monica Farmer’s Market.
It’s so easy to make — and it makes an extremely healthy and nutritious portable snack.
This is a very basic, all-purpose recipe. If you like your jerky sweeter or hotter, try adding [...]