ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. It’s that time again — Real Food [...]

I came across this testimonial for traditional foods and I thought it was so inspiring, I wanted to share it: “I got ulcerative colitis a few years ago. I lost so much weight and was wasting away to nothing. A friend handed me a bottle of probiotics and a copy of Sally Fallon’s cookbook, “Nourishing [...]

I haven’t posted about the GAPS diet in a while. We are still on it. It’s been over 3 months now. GAPS stands for Gut and Psychology Syndrome, a book by Dr. Natasha Campbell-McBride, MD. She is a pediatrician in England who is reversing autism, allergies, and other disorders in children in her practice. Three [...]