I know people are going to complain when they see the photo of the pig’s head. The last time I posted a photo of offal (I believe it was the cow tongue), I got a lot of complaints.

I think we have become too sanitized and sheltered in America. Pigs have heads. Cows have tongues. And they are meant to be eaten.

Yesterday I did my first ever podcast show with Rami Nagel, author of Cure Tooth Decay and Healing Our Children. Rami and I spent an hour discussing nutrition and healthy teeth, and how to reverse and prevent tooth decay.

Last Thursday Real Food Media bloggers attended the soy prison press conference in Chicago. According to a press release issued by the Weston A. Price Foundation:

Citing serious health conditions due to high levels of soy, inmates in the Illinois prison system are suing for a permanent injunction against the substitution of soy for meat in prison meals.

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Today’s the last day of the Weston [...]

Many farm fresh foodies and locavores have experienced the frustration of trying to encourage our families and friends to support local farms. A few cotton to the idea, but many do not. Rather than alienating my close friends and relations by becoming a noodge, I decided to focus on delivering the good news of a healthier way to eat on folks I hadn’t yet met.

I love podcasts! I like to listen on my computer while I’m working — or download them onto my iPod and listen while I’m driving or cooking or working out at the gym. I also love Sally Fallon Morell. Author of Nourishing Traditions and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (co-authored [...]

Mothers are always looking for healthy lunch ideas. So I thought I’d share some kids lunch ideas with you. It’s hard enough to come up with healthy recipes for kids — much less recipes for portable meals that can go in a lunch box or lunch sack. Plus, most toddlers are picky eaters. You want to pack something they will actually eat — not leave sitting there while they fill up on other kids’ Doritos and Oreos. Here are a few tips on how to pack lunches for kids, with a list of ideas for healthy lunch ideas and lunch menus.

From the Weston A. Price Foundation: DON’T DELAY! We need your help to get attention on critical issues for our food supply! The competition for the “Top 10 Ideas for Change in America” ends this THURSDAY, January 15, at 5 pm ET. The Top 10 ideas, based on online voting, will be presented at an [...]