Welcome to Week 5 of the 1st Annual FitBit Challenge!
Sorry I am a couple of days late posting this. We were on vacation and just came home Sunday night.
Log Your steps!
Every day that you do 10,000 or more steps, check in via the Rafflecopter widget below. You MUST log your workouts every day on Cheeseslave.com for them to be counted.
How's It Going?
I'm finally back from vacation. It was really tough getting my 10K steps in each day when we were in New York. My treadmill desk makes it so easy! Plus they were having a bad heat wave.
I did walk around the condo community with my mother-in-law most mornings — when we would walk all the way around, I'd get in 5,000 steps. But then I had to make sure I got the other 5,000 in — which usually meant a second walk in the evening.
I also ate a LOT on vacation! Lots of restaurant dinners, and dessert most every night. I actually gained 2 pounds by the end of it — not bad for 3 weeks away.
I'm excited to be back and am fully recommitted to working out again. Yesterday I did almost 13,000 steps AND I got in a 30-minute kettlebell routine. I'm looking forward to hitting the gym this week and doing some weight lifting, swimming, and maybe even a pilates or yoga class. This weekend, I plan to do a lot of gardening and I'm taking my daughter to rollerskating lessons on Saturday.
I want to know how YOU are doing! Please scroll down and share in the comments!
How's It Going?
Please share how it's going for you in the comments.
If you have questions, please post them below in the comments.
Find Me Online
- Subscribe to my mailing list and get notified when I publish a new video or blog post. This is the BEST way to get updates.
- Follow me on Telegram: my Telegram channel This is the second best way to get updates. Telegram is an app you can add to your phone.
- Follow me on Gab: https://gab.com/cheeseslave
- Subscribe to my Bitchute channel. I'm hoping this site will not go down. I'm going to be posting videos on Gab -- but I will back up on Bitchute.
- Subscribe to my YouTube channel.
- Support me on Patreon
I uploaded a new video: The Rainbow Connection.
In the wake of #FauciGate, this week's FOIA release of 3,000 pages of emails from Dr. Fauci, we now find out a new blockbuster piece of information about the Wuhan Institute of Virology. In this...