Have you stocked your pantry in case of an emergency? In this guest post, Kim Knoch of The Nourishing Cook discusses emergency preparedness as it relates to traditional food. What Would We Do for Food in an Emergency? My 8th grade daughter had to read the book, Life As We Knew It for school. It […]
Archives for June 2010
Last weekend I attended a seminar with Julia Ross, author of The Mood Cure and The Diet Cure.
I’ll be honest. The day before the seminar, I was having my doubts. Would the seminar really be worth the hundreds of dollars I was shelling out, not to mention the cost of airfare, hotel room and rental car? I had already read both of Julia’s books. How much more could I possibly learn from a seminar?
The seminar ended up being worth so much more than I could have ever paid.
Do you want to know how to quit coffee? It’s been over a month now since I’ve had a cup of coffee — and I haven’t had a single craving. Moreover, I’m feeling happier, with more energy, and the quality of my sleep has vastly improved. Best of all, I don’t need coffee anymore. This is nothing short of a miracle for me. I’m the biggest coffee addict who ever lived! I’ve been drinking coffee since I was 16 years old. I’ve tried to quit coffee many times throughout the years, but I could never make it stick.
Why? Because caffeine is a highly addictive drug.