What are the top fluoride sources? Contrary to popular belief, the highest sources of fluoride are not your toothpaste or your tap water. I recently got a fluoride tester so I could test fluoride levels at home. I tested over 30 different drinks.
When I was in my mid-thirties, before my daughter was born, I suffered from melasma. Melasma is “hyperpigmentaion,” or dark patches on your skin. I had it so bad, it looked like I had a mustache. (I really wish I had a “before” picture but I can’t find one.)
Melasma is not something you can wax or bleach away — there’s nothing you can do to get rid of it — or so I thought.