[Note from Cheeseslave: This was my very first blog post. Published on: Apr 8, 2008]
I went to the dentist today. And guess what? No cavities!
This is the first time I've had no cavities in years. And you would think that I would be more prone to dental decay — considering the stress I've had on my body over the past year (childbirth, breast feeding).
Here's the interesting thing… For the past six months, I have not used toothpaste. No fluoride.
My whole life I was told that you're supposed to brush with fluoride toothpaste to prevent cavities. Yet I only used Tooth Soap and baking soda for brushing. Of course, I ate a very nutrient dense diet — cod liver oil, pastured eggs, raw milk, butter, cream, and cheese, and organ meats. I avoided sugar and any grains/nuts/seeds/legumes that were not soaked and/or sprouted.
But isn't fluoride supposed to prevent cavities?
When I asked my dentist, Dr. Raymond Silkman, what he thought of fluoride, he responded with one word, “Bad.”
He's probably the only dentist in Los Angeles who gives prescriptions like this: “Drink beet kvass and freshly juiced green vegetables and carrots — daily”. And he told me to get tested for heavy metals. He thinks I may have heavy metal toxicity. (Beet kvass and freshly juiced vegetables chelate heavy metals.)
But back to the fluoride… This Crest ad says that “Crest stops soft spots from turning into cavities.” Lies! Crest doesn't do any such thing.
Here's another lie:
Coke's slogan proclaims it is the opposite of what it really is — a fake. For centuries, people have been producing naturally fermented soft drinks like kombucha, naturally fermented root beer, and ginger ale. These naturally fermented soft drinks are very high in B vitamins and probiotics — they are health tonics. Conversely, Coca Cola is artificially carbonated sugar water. Not only is it devoid of nutrition, but the sugar in it actually blocks the absorption of vitamins and minerals in the body.
Of course, nowadays Coke doesn't even have sugar — it's made with high fructose corn syrup. Which is genetically modified corn soaked in battery acid. YUM!
Here's an ad for sugar from the '60s:
I love how transparent it is. Looking at it today, it's so obvious. You can see the lies.
This is how you have to look at ads. Ads are made to convince you to buy. That is their sole purpose. They don't care about you. And they don't care about truth. They are often saying the very opposite of what is true.
Ads also prey on your fears and insecurities.
Here's a Heinz baby food ad:
The message is based on the idea that real food is not safe, and only food in jars is safe for babies. See what I mean? It's the opposite of the truth.
Of course, not all ads are bad… here's a neutral one for iodized salt (iodized salt is not good for you — sea salt is best — but the iodine is something we need):
In the 1920s, with the depletion of the soil in America, people in the midwest started getting goiters due to iodine depletion. This prompted a campaign for iodized salt. Many Americans today are cutting down on salt — but there is a bigger problem today. Soy.
Soy is a goitrogen, which blocks the absorption of minerals, including iodine. Most Americans are deficient in iodine today — due to widespread consumption of soy foods.
Think you're not eating soy? If you eat in restaurants, you are eating soy. If you eat processed or packaged foods, you are eating soy. Restaurants cook with soybean oil or vegetable oil — which is almost always cut with soybean oil. Most processed and packaged foods contain soybean oil and/or soy lecithin. All baby formulas (not just the soy formulas) contain soybean oil.
Here's one I like — a French advertisement for cod liver oil:
This next one is not a real ad — it's a spoof — but it's great:
Too bad lard is so maligned today. It is such a healthy fat!
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