Wellness

Ever wish you could get addicted to working out? Guess what? You can. In this post, I tell you 10 ways to create a healthy addiction to exercise.

The biggest sources of fluoride you are exposed to on a daily basis are not toothpaste and drinking water. You will be surprised to find out where most of the fluoride you are consuming comes from.

The truth is coming out. Fluoride is harmful to human health. Recent studies show that fluoride may not prevent cavities and that in fact, fluoride causes many health problems, from bone loss to breast cancer to hormonal problems including hypothyroidism and ovarian cysts.

Two of my friends died last month. These were both guys who ate all organic food… we’re talking supremely healthy, nutrient-dense diets. They died almost within a week of each other. Dr. Ron Schmid, naturopath and author, aged 71, died of heart failure on July 20th. Rami Nagel, author, aged 38, died of cancer just […]

Are pesticides feminizing our men and disrupting our hormones? A common pesticide called atrazine turns male frogs into females, according to a 2010 study.