I don’t know about you but I’m always looking for healthy breakfast ideas. You can only eat fried eggs so many days in a row.

The croque-monsieur is a French hot sandwich made with ham and cheese. You see them everywhere in cafes in Paris.

Enter to win Kelly the Kitchen Kop’s new online class, Real Food for Rookies — a $120 value, plus over $60 worth of discount coupons!

If only this class had existed three years ago when I found real food. Instead of spending countless hours on the computer searching on Google for answers to my questions, I could have just taken the short cut and learned from Kelly!

Are you a real food rookie? Do you need help learning how to cook real food? Take this quiz and find out:

Does this man look like a criminal to you? Like someone running a meth lab in his basement? Does he look like a menace to society?

To me, he looks like a farmer. Vernon Hershberger is a family man with a small plot of land in America’s dairy state, Wisconsin. He’s a man of faith, who tends to his cows and cares for his kids.

Is healing autism possible? Many people say yes.

The GAPS diet is a grain-free, sugar-free, starch-free diet designed to heal the gut. It was created by Dr. Natasha Campbell-McBride, a pediatrician and neurologist living in England. Her own son was diagnosed with autism, and she researched a way to help him heal — which he did. He is now fully recovered.

With the help of the GAPS diet, children all over the world are healing from autism, Asperger’s, and other autism spectrum disorders as well as ADD and ADHD.

We have an epidemic of mental illness in America. Robert Whitaker, author of Anatomy of an Epidemic, calls widespread mental illness a modern-day plague. According to Whitaker, the number of Americans who are on disability because of mental illness has tripled in the past two decades.

What’s going on here? Millions of Americans are on mood-altering drugs like Prozac and Ritalin — so why is the rate of mental illness skyrocketing?

Is infertility caused by aging? If you are over 30, are you doomed to be childless? Or could it be your diet?

This morning my mom and aunt and I were watching The View. Giuliana and Bill Rancic (star of The Apprentice) were on (a rerun), talking about their inability to get pregnant. I guess they’ve been trying to conceive for over a year and have now turned out of desperation to IVF.

I’ve mentioned before how much I love listening to podcasts. I can’t get enough of them — especially when they’re about real food and sustainable farming. I was interviewed twice this week for two different podcast shows about my new cooking class (enrollment closes this weekend).